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Recipes, Reviews & Blog


Keto Pumpkin Ravioli
This ravioli hack is just beyond good, it has the taste and feel of pasta dough - but, it's made with provolone cheese instead.


Halloween Salt and Pepper Shakers👻🎃
Would you like to see the fun things I find? It doesn’t have to all be about keto 24 hours a day do you think? We need a little break to esc


Halloween-Themed Keto Chocolate Candy
I decided to make some sugar-free chocolate candy for Halloween. This was a bit challenging to get the right quantities.


Creamy Keto Pumpkin Soup with Italian Sausage
Adding sausage to this pumpkin soup takes it to the next level!


Keto Pumpkin Soup with Smoky Bacon
To cut the carbs for this pumpkin soup I cut the pumpkin purée in half and left out the carrots. Still super delicious!
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