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Recipes, Reviews & Blog


Keto Thanksgiving Soups
Does anyone ever do soups for Thanksgiving? I don’t have it every year, but sometimes it’s just nice to change things up a bit.


Keto Pumpkin Chili🌶️
Shared by DeniseM Shhhh don’t tell anyone, but this Texas girl just added pumpkin to chili!😲 I was trying to explore some savory pumpkin...


Keto Italian Wedding Soup
Recently, I decided I wanted to make a new soup, not something heavy, but something lighter for spring. I'm not sure what made me think of I


Keto Honduran Seafood Soup with Coconut Milk
This is a recipe from a friend of mine from Honduras and it was absolutely delicious with a mixture of seafood and the coconut milk. I ketof


Spicy Mussel Soup
Paprika and Cayenne give this dish a blast of heat, and then the ginger comes in and soothes it all. It's a delicious soup with meaty mussel


Oyster Stew
A low-carb oyster stew, typically made during the Christmas season can be made throughout the year. It's quick and easy and has some nice se
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