top of page
Tracking - Tips & Tricks
On Virta, using a tracking app is not required, however if you choose to use one it's important to set it up to track total carbs and protein. The videos below show how to set up Carb Manager.
If users of other tracking apps have advice on setting up those apps, please get in touch via the Feedback form above so that it can be posted on this page.
CarbManager
-
Under Settings.... choose Macros
-
scroll down to macronutrient goals
-
under Carbs: Protein: Fat Ratio choose Custom Grams
-
enter
Total Carbs: 30g
Protein: (7 x your protein goal)
Fat: enter 0 here
-
Click on Apply My Macros
bottom of page