Recipes, Reviews & Blog

We love our kebabs! What better way to combine all the great meats and veggies without worrying about bread? It’s keto perfect!

Easter! What a glorious time to celebrate our risen Lord with family and friends! Easter is one of my favorite holidays not only because of

Happy National Keto Snack Day! I just added the word keto because I just can! Ha! There are so many great keto snacks to have while staying

Who needs bread when you can make a great sandwich with lettuce leaves? I could have lettuce wraps every single day and be happy!

Maria Emmerich has just published the best keto holiday cookbook I have ever seen! It might even be the best keto cookbook. I couldn’t have

I know when starting Virta, meal planning can be a bit daunting. Basic meal planning should include Virta-approved protein, veggie, and fat.