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Recipes, Reviews & Blog


Keto Halloween Stuffed Peppers
These are so cute and you can use chicken or ground beef for the stuffing! I also like to add some chopped tomato and red pepper flakes


Turkey Brie Cranberry Chaffle Sandwich
You only need your chaffle maker to make this tasty sandwich in less than 10 minutes. Perfect for a lunch-time break. Use almond flour to th


Meat and Olive Plate
Procure some deli meats and olives, and you'll have a tasty lunch in no time!


Crispy Baked Tofu
Seasoned with sesame oil, tamari, and soy sauce, this baked tofu is a crispy delight. We have a similar recipe at the Virta resource center,


Keto Romaine Wedge Salad
This is a take on the traditional iceberg wedge salad, but it uses Romaine lettuce. The dressing with the fresh herbs is amazing, but you co


Keto Copycat Chick-fil-A meal
TikTok made me do this! :) I kept seeing the chicken nuggets, Chick-fil-A sauce, and frosted lemonade being made over and over so I had to t
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