Recipes, Reviews & Blog

This recipe uses chocolate protein powder, but other flavors would work as well. If you have plain protein powder and want some flavoring, t

Here is a recipe that focuses on that delicious lobster roll—without the bun. A nice bunless lobster roll—as a salad! It's so tasty, and tha

Coconut flour is an excellent breading ingredient, and its sweet taste elevates these crab cakes into tasty appetizers.

(Almost) All of the good fats show up in this garlic sauce. It goes great with chicken or beef. You can prepare this sauce in 5 minutes and

Seasoned with sesame oil, tamari, and soy sauce, this baked tofu is a crispy delight. We have a similar recipe at the Virta resource center,

A little bit like French toast and a little bit like a chocolate protein bar, this recipe features cinnamon and chocolate and is more like a