Recipes, Reviews & Blog

Try this keto-adaptation of a traditional Louisiana recipe.

These are such great green beans! Sometimes I use Italian green beans, but the string green beans are excellent too. I’ll add some Cajun sea

This is basically a deconstructed cabbage roll. I substituted the long-grain rice with hearts of palm rice, but cauliflower rice would work

I love the Palmini hearts of palm noodles so when another company came out with mashed hearts of palm I had to try it!

This went so well with the Cajun Roast Chicken. I also added chopped jalapeños and a few spoonfuls of crushed tomatoes. Serve this with Caju

I wanted a good ole fried catfish, cole slaw, hush puppies, and homemade tartar sauce kind of meal! I achieved that all except for the VERY