Recipes, Reviews & Blog

These are so cute and you can use chicken or ground beef for the stuffing! I also like to add some chopped tomato and red pepper flakes

This mashed cauliflower is life-changing, and it’s so good. It’s the perfect way for those on a keto diet to have something that is very muc

Took 20 minutes from start to finish. You peel the yellow squash just like you do zucchini, saute it until it is soft, and then mix it wit

Seasoned with sesame oil, tamari, and soy sauce, this baked tofu is a crispy delight. We have a similar recipe at the Virta resource center,

Karen made Keto Korean beef. It is an easy-to-bake meal that newbies can make as well. She halved the sweetener and doubled the Sriracha.

This is probably the perfect keto dish and took me forever to make! I add some green onion to the chicken mixture along with some chopped ja