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Recipes, Reviews & Blog
Keto Prosciutto Pinwheel Wraps with Fresh Vegetables
Zero Carb Egg Life Wraps are great to use for a snack or appetizer that is almost zero carbs. Read on for Dean's creation.
Keto Brownies
Who can resist yummy brownies? Vickie says she cut them into 1-inch squares for a nice treat!
Keto Egg and Sausage Chaffle with Tomato Jam 🍅
I created this copycat breakfast sandwich after watching The Kitchen cooking show.
Dean’s Keto Pula all'uovo di capocollo a faccia
A very yummy open-faced egg chaffle, using a Pizzelle maker to give a different texture to the chaffle. What a new and creative way to serve
Keto No Bread Club Sandwich 🥪
A great way to have the taste of a club sandwich but without all the carbs from bread. You just need some cheese wraps.
Dean’s Keto Stuffed Portobello Breakfast Mushroom
This is Dean’s yummy creation for breakfast using a portobello mushroom stuffed with a fried sunny side-up egg and various other goodness.
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