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Recipes, Reviews & Blog


Creamy Garlic Shrimp
Shared by DeniseM I like to save on carbs and sub the sun-dried tomatoes with a few grape tomatoes! Great served over shirataki noodles...


Loaded Cauliflower Soup
Roasting the cauliflower makes this soup SO good! Plus, you don't miss the potatoes in this filling low-carb soup.


Cajun Pork Chops with Lemon Garlic Zucchini
A yummy, easy meal all in one skillet!


Cheese and Bacon Stuffed Mushrooms
If you love mushrooms, you have to love them stuffed! And what better way to stuff them than with bacon and cheese?


Chicken Stuffed with Asparagus
Cut slits into your chicken so that they create little pockets to hold the cheese and asparagus. A quick one-skillet meal that turns out scr


Zuppa Toscana Soup
Such a great, comforting soup! I love the Italian sausage in it. I usually don’t add cauliflower but I’m sure that would be good.
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