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Recipes, Reviews & Blog


Gail’s Keto Vegetable Soup
What a comforting delicious way to get all your veggies in!


Low-Carb Philly Cheesesteak Stuffed Peppers
Instead of bread, this low-carb recipe uses bell peppers to hold the yummy contents of a Philly cheesesteak.


Keto Bell Peppers Stuffed with Spicy Veggies
This low-carb stuffed pepper recipe tastes so good and is pretty especially if you use the red, yellow, and green peppers!


7 Layer Dip without the Beans
This layered dip is done keto with seasoned taco meat instead of refried beans.


Shrimp and Sausage Skillet
This is a great stir fry but doesn’t use Asian flavors. Serve over cauliflower rice seasoned with onion powder, garlic powder, salt and pepp


Joseph’s Philly Cheesesteak Peppers
The great taste of a Philly cheesesteak without the high-carb bread.
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