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Recipes, Reviews & Blog


Sausage Pepper and Cauliflower Fried Rice
This is just a great recipe to have often and to have for leftovers throughout the week. I love it because it’s an all-in-one dish that prov


Stephanie A’s Oven Roasted Veggies
Intensify the flavor of veggies by roasting them in the oven!


Shrimp with Zucchini Zoodles
A delicious cream shrimp in veggie noodles. Experiment with the ingredients in this low-carb meal.


Zucchini Mushroom Lasagna Rollups
A different way of serving lasagna! I used fresh basil in the ricotta mixture and put Italian sausage in the marinara sauce! So yummy!


Lemon Zucchini Loaf
When a friend started on Keto (long before I joined Virta) I started trying some recipes knowing that lower carbs would help control my...


Steak and Pepper Stuffed Paffle
It’s a paffle! Just a little different from a chaffle because it has pork rind crumbs instead of almond flour!
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