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Recipes, Reviews & Blog


Keto Taco Salad with Parmesan Crisp Bowl
Create a taco shell by making some chaffles and then add protein, cheese, and some greens for a tasty taco salad fix!


Keto Baked Brie
Ooey gooey baked Brie! I love serving brie as an appetizer.


Keto Baked Four Cheese Garlic Spaghetti Squash
Scrape out spaghetti squash and then mix up some cheesy goodness for this baked dish!


Keto Fried Goat Cheese
A great way to have goat cheese. Serve it up with ranch dressing or marinara.


Keto Jalapeño Poppers
Great to serve at barbecues and for watching sports! Even breakfast!


Keto Tuna Salad in Mini Sweet Peppers
I always seem to have a can of tuna on hand and can always whip up a tasty tuna fish salad. This time I added them to mini bell peppers!
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