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Recipes, Reviews & Blog


Shawn’s Keto Red Chile Chicken Tamales
Shawn used almond flour instead of corn meal for keto tamales. A little corn extract added for flavor.


Keto Chicken Enchiladas
I have been making these enchiladas for a long time, but I recently changed the tortillas to make them keto.


Keto Nduja Eggs
Nduja is a spicy prosciutto spread from Italy. Add at least a tablespoon of the Ndjua to the pan to make these eggs.


Keto Cuban Sliders
These turned out mind-blowingly good! I used the Dinner Rolls recipe for the slider buns. I made a sauce from 3/4 of a stick of butter, 2 te


Bonnie’s Keto Seafood Paella
A great dish that combines all the flavors of delicious seafood with veggies!


Thomas’s Cauliflower Arroz Con Pollo
A delicious Mexican dish made keto!
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