Recipes, Reviews & Blog

Instead of breading these are wrapped in bacon. Perfect for low-carb. These are SO good and can also be basted with sugar-free BBQ sauce and

Who needs a roll with these yummy peppers?

You can make your own taco shell or just use a Folios parmesan wrap!

Shared by DeniseM A surprise ingredient is used for the noodles! https://www.ketofocus.com/recipes/keto-enchilada-lasagna-casserole/

Use any low-carb bread, cauliflower sandwich thins, or just lettuce for the bun!

A tremendous make-ahead yummy breakfast! Slices of ham are cooked in a muffin tip, and cheese and eggs are added. Top off with chimichurri s