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Recipes, Reviews & Blog


Baked Fish with Parmesan Crust
Indulge in the savory and healthy flavors of a keto fish dish with this easy-to-follow recipe. Choose your preferred fish variety, whether i


Bacon Wrapped Avocado
This is about as easy as it can get and these are just beyond good! I used just a half slice of bacon, but you could do a full piece.


Tomato Basil Chaffle
I love this chaffle! You can use fresh or shredded mozzarella. Put the mozzarella in the waffle maker first, then Roma tomato slices, fresh


Buffalo Bacon Shrimp
A great game-day appetizer! Butterfly your large shrimp, wrap it with half a slice of bacon, and secure it with a toothpick.


Tuna Melt Chaffle
I had some leftover tuna salad and my mini dash just waiting to make a chaffle. So, I wondered "Could I do a Tuna Melt?


Keto Philly Cheesesteak
This was made with very thinly sliced sandwich steak, marinated in some fresh minced garlic, Bragg’s liquid aminos, and apple cider vinegar.
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