Recipes, Reviews & Blog

Chicken and veggies with yummy Oriental flavors!

Salmon prepared with lemon, dill, and capers. Easy, slam dunk recipe.

A delicious cream shrimp in veggie noodles. Experiment with the ingredients in this low-carb meal.

A yummy pork chop creation!

This was a little experiment I tried. I seasoned chicken breasts and then put a layer of mayo over them and rolled them up in pork rinds.

A shrimp salad mixed with tomato avocado and seasonings of your choice. The addition of hard-boiled eggs makes this a protein-rich meal.