Recipes, Reviews & Blog

Use any low-carb bread, cauliflower sandwich thins, or just lettuce for the bun!

Cut slits into your chicken so that they create little pockets to hold the cheese and asparagus. A quick one-skillet meal that turns out scr

My very simple recipe of cooking a cornish hen in the air fryer. I seasoned it with seasoning salt, brushed it with softened butter, and the

This is good with spaghetti squash or shirataki noodles! I’ve only made this with Shirataki noodles.

I will make this chicken at the beginning of the week and use it in so many things! Very, very easy and quick. I season the chicken with One

A winner. I used my Instant Pot and cooked the chicken with broth, enchilada sauce, and salsa.