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Recipes, Reviews & Blog


Stuffed Bacon Wrapped Chicken
You can't go wrong with this delicious recipe! Chicken is stuffed with cheese and broccoli, then wrapped in bacon. I mean, hello! Anything w


Sue K’s Loaded Chicken Cauliflower Rice Casserole
Cauliflower rice casserole with your choice of cheese plus bacon! And you can freeze this to have on hand throughout the week.


Tricia’s Keto Baked Basil Pesto Chicken
This is a delicious chicken dish that is quick and easy to make.


Oopsie Cornbread Chaffle
Fry hot breakfast sausage, make some gravy, plus some spices and you have a tasty chaffle!


Thomas’s Cauliflower Arroz Con Pollo
A delicious Mexican dish made keto!


White Chicken Chili
A delicious version of chili! Add the chopped jalapeños!A delicious version of chili! Add the chopped jalapeños!
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