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Recipes, Reviews & Blog


Keto Taco Salad with Parmesan Crisp Bowl
Create a taco shell by making some chaffles and then add protein, cheese, and some greens for a tasty taco salad fix!


7 Layer Dip Made Keto!
Add a little taco seasoning to the sour cream in this keto version of the famous 7-layer dip.


George V's Bean-less Chili with Fresh Veggies
How to get fresh veggies greens into bean-less chili... when serving mine... chop up a big handful of fresh spinach... put it in the bottom


Prime Rib Roast with Garlic
Perfect for Christmas dinner or any dinner! I made this in an air fryer, but it barely fit. it was incredibly cooked that way if you can! I


Keto Flank Steak with Chimichurri Sauce
You can season your steak with any type of seasonings you like, but, oh this chimichurri sauce is SO good.


Keto Cheeseburger on a Keto Bistro Bagel Bun
Make a tasty (and tall!) cheeseburger that is SO delicious on a Keto Bistro Bagel Bun! Only 7 carbs for the bagel!
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