Recipes, Reviews & Blog

This is just a little special extra treat for your coffee for fall. You can use hot coffee or iced.

This entire recipe is only 8.8 carbs! Make sure you cook them long enough so they will be crispy, about 3-5 minutes.

I remember just loving those pizza rolls (I think the brand was Totino’s?) that were THE snack in the '70s and '80s when I was in school.

Legend has it that the name for this dish, puttanesca, means “ladies of the night” or some form of that in Italian!

This is a great newbie breakfast using a very simple chaffle recipe. You can add any seasonings you like!

The most recent book on my health book wish list was the book "Fast Like a Girl" by Dr. Mindy Pelz.