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Recipes, Reviews & Blog


I Scream, You Scream, We All Scream for Keto Ice Cream Waffle Cones!🍦
I used a Proctor Silex Waffle Cone Maker and it did an outstanding job of making these low-carb cones.


Keto Baby Corn & Jalapeño Dip
Shared by DeniseM This was a great dip I saw on Instagram by cookwithchay that I thought would be so good ketofied just a little. It was...


🇺🇸🎇Pinterest Keto 4th of July Recipes and Party Ideas🇺🇸🎆
Shared by DeniseM Photo credit moscatomom.com , asrtrapearl.com , and fittoservegroup.com Here are some really great keto 4th oh July...


It’s a Virta Keto 4th of July 🎇🇺🇸
Shared by DeniseM I saw a recent episode of The Kitchen that had some great ideas for a 4th of July party with yummy food ideas that were...


Creamy Keto Strawberry Shortcake Chaffle
These were super yummy and I tried a little experiment to make them crispy! I like crispy! Before you pour the chaffle batter into the waffl


Keto Red White and Blue Cheesecake Salad
This is just perfect for a great 4th of July side salad or dessert!
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