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Recipes, Reviews & Blog


Keto Tamales
I have never made carby tamales, much less keto ones! But I can now cross tamale making off my bucket list!


Keto French Onion Meatloaf
Karen says this is the best meatloaf she has ever had! How can you go wrong with caramelized onions and Gruyère cheese?


Keto Crack Chicken
This is probably the perfect keto dish and took me forever to make! I add some green onion to the chicken mixture along with some chopped ja


Keto Harvest Chicken
All made in one skillet, so easy! I followed the recipe as is, but I added some chopped jalapeño.


Keto Cajun Shrimp and Sausage
You can’t go wrong with sausage and shrimp! Then add great veggies and Cajun seasonings and this dish has it all!


Keto Thai Curry Meatballs
These Thai Curry Meatballs turned out well with garlic and ginger spices added to the mix. Great with cauliflower rice.
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