top of page
Recipes, Reviews & Blog


Karen’s Keto Chicken Bacon Mushroom Skillet
This is a delicious restaurant-quality meal made so easy in a skillet!


Crispy Keto Garlic Shrimp with Jalapeño Alfredo Sauce
This is just a slightly different take on Alfredo sauce. Alfredo sauce with a bit of spice. For the shrimp, I substituted the flour with coc


Keto Sheet Pan Curried Chicken
This is another quick and easy sheet pan meal. I subbed a couple of the ingredients. I used chicken thighs instead of drumsticks. You could


Keto Shrimp Tacos with Cilantro Lime Sauce
I made these shrimp tacos and also a meat taco. Loved the cilantro lime sauce. I served the tacos with Cheesy Jalapeño Mexican Cauliflower


Karen’s Keto Eggplant Boats
Halve an eggplant, scoop out the insides, and add your choice of fillings. This one shows ground beef, sausage, and some seasonings!


Keto Lasagna Stuffed Chicken
Shared by DeniseM I only did one chicken breast, but you can do a whole pan. I also added some red chili flakes just to spice it up a...
bottom of page
