Recipes, Reviews & Blog

It’s very easy to make keto snack foods that everyone will enjoy while watching the Super Bowl. Here are a few suggestions for keto snacks.

Happy National Keto Snack Day! I just added the word keto because I just can! Ha! There are so many great keto snacks to have while staying

Nuts are my Achilles Heel! Nuts call my name and torture me! Nuts have too many carbs, BUT not Pili Nuts! Oh no, they are the nice nut and o

You can make it your own and add whatever nuts, seeds, and cheese crisps you like.

My Saturday morning ritual includes watching the Pioneer Woman cooking show. I love her recipes, wish they were healthier though.

I felt like I was eating something special by having this smoked salmon dip for a meal. Add spinach and cucumber to meet your Keto macros.