Recipes, Reviews & Blog

I’ve been making ribs in the air fryer recently so I haven’t used the wood chips, but they would be fun to try!

A stir-fry-worthy keto meal. As with many recipes we in the Virta community find online or in our old cookbooks, there are tweaks to be made

Shared by DeniseM This is a great easy cabbage dish with all the Italian flavors! Cabbage Bolognese Sauté one pound of Italian Sausage...

Kapusta, a traditional Polish dish, is a flavorful and satisfying meal made with cabbage as its main ingredient. This version, however, uses

Shawn used almond flour instead of corn meal for keto tamales. A little corn extract added for flavor.

Nduja is a spicy prosciutto spread from Italy. Add at least a tablespoon of the Ndjua to the pan to make these eggs.