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Recipes, Reviews & Blog


Keto Paella
I have combined a carby paella recipe with a keto one!


Sue K’s Loaded Chicken Cauliflower Rice Casserole
Cauliflower rice casserole with your choice of cheese plus bacon! And you can freeze this to have on hand throughout the week.


Garlic Herb Shrimp and Cauliflower Risotto
This is SO good! I added some fresh garlic and parsley.


PF Chang’s Copycat Mongolian Beef
Better than take-out this Mongolian Beef is so good and low-carb! Great served over cauliflower rice!


Thomas’s Cauliflower Arroz Con Pollo
A delicious Mexican dish made keto!


Emily’s Shrimp and Cauliflower Rice
Shrimp and rice. A quick easy meal with few ingredients.
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