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Recipes, Reviews & Blog


Cucumber Sub Snack
A great healthy way to have a sub sandwich!


Spicy Chicken Sandwich
Use any low-carb bread, cauliflower sandwich thins, or just lettuce for the bun!


Quick Yeast Bread
This bread has yeast and cooks in the microwave! I liked this with almond butter and sugar-free jelly. It only takes two and a half minutes!


Keto Ham and Cheese Sliders
Sliders using Chompies dinner rolls. Ham and Swiss cheese with mustard plus some seasoning presents a delish meal.


Philly Cheesesteak Chaffle
It is a quick, easy sandwich recipe with the delicious flavors of sauteed bell pepper and onion topped on a juicy steak.


Bacon & Egg Sandwich with a Cheese-less Chaffle
I was really wanting a bacon and egg sandwich. This was the first one I made without cheese and it tasted more like bread.
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