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Recipes, Reviews & Blog


Shrimpncauli
Shared by DeniseM A delicious newbie recipe!


Two Ingredient Chocolate Mug Cake
Only two ingredients are needed for this mug cake. Only 2 carbs per serving.


Frank’s Grilled Chicken
I will make this chicken at the beginning of the week and use it in so many things! Very, very easy and quick. I season the chicken with One


Keto Cauliflower Tots
These make great snacks too and count as a veggie!


Egg Cups with Ham and Chimichurri
A tremendous make-ahead yummy breakfast! Slices of ham are cooked in a muffin tip, and cheese and eggs are added. Top off with chimichurri s


Easy Chicken Cordon Bleu
Shared by DeniseM This is so delicious, easy and quick! https://www.foodnetwork.com/recipes/giada-de-laurentiis/easy-chicken-cordon-bleu-...
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