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Recipes, Reviews & Blog


Keto Taco Meat 🌮
This keto taco meat recipe uses homemade seasonings which you can vary and/or change up amounts. Use it for taco salad, tacos, or nachos.


Keto Shrimp Cauliflower Fried Rice
I make this recipe a lot, but I always add some fresh chopped ginger with the garlic.


Rudy’s Keto Tandoori Chicken
Does this chicken look like the best chicken on the face of the Earth?


Keto Shrimp ‘n Grits
I saw a carby version of Shrimp ‘n Grits and thought I need to make a keto version! And, I ended up making two!


Keto Grilled Steak with Chile Butter
I served this great steak with jalapeño flavored mashed cauliflower, jalapeño poppers, and cucumber slices with ranch dressing!


Keto Lemon Garlic Parmesan Chicken
I cooked this lemon garlic chicken recipe in the air fryer and it came out so juicy.
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