top of page
Recipes, Reviews & Blog


Keto Catfish Lafitte
I saw this recipe for Catfish Lafitte possibly 20 years ago in Southern Living magazine, and the article said this was the author John Grish


Herby Keto Pork Tenderloin
I winged this recipe as I forgot where I saw it, but, I definitely wanted to try out an herby pork tenderloin.


Keto Maple Glazed Ham
This is a great ham glaze that is a little less sweet. Use whatever sugar-free maple syrup you like!


Keto Apricot Glazed Ham
Purchase an already-cooked spiral ham and add this sugar-free jam as a glaze.


Keto Brown Sugar and Spice Glazed Ham
This is a great glaze to make your holiday ham super yummy!


Keto Broccoli and Cauliflower Rice Casserole
I have been making a broccoli rice casserole for Thanksgiving since the dawn of time!
bottom of page
