Recipes, Reviews & Blog

FINALLY, a company that uses the word “Keto” on their packaging isn’t lying to us.

I love sausage so much and have found one that doesn’t have all the chemicals and nitrates that are so harmful. At only one carb per link.

I am so tired of looking at dressing ingredients and nutritional information labels! 😱 It is so difficult to find a healthy keto-friendly d

I love heavy whipping cream on everything, in everything; anyway that I can use it, I certainly do! But when I have a hard time finding it

Wake Up, Shirataki! There’s a new noodle in town made of something very unexpected—and it’s not cauliflower! Are you ready for this? It’s ma

Every Halloween, I make trick-or-treat bags for my family and friends. I usually fill them with healthier, sugar-free treats that I‘ve made