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Writer's picturedenisem123

Fred’s Famous Cruise Keto Custard Dessert🚢

Shared by Fred


This is the amazing custard dessert recipe that Fred takes a copy of when he goes on his favorite pastime, cruising!🚢 He presents the recipe to the chef and has had great success with them accommodating his dietary needs. The dessert may also arrive with fresh berries! Fred is so amazing and has the perfect meal plan for all meals to stay on track with Virta, yet still eat well and have a wonderful time. But most importantly, stay healthy doing it! Fred is the perfect example of how not to let a cruise do you in with all the many temptations, you definitely CAN stay on track! Thank you Fred for showing us the way!♥️ (Also, thank you to bigmansworld.com for the great recipe! 😊) Newbie approved minus berries!



keto custard with berries



Fred and cruise line chef

Fred, with one of the great cruise line chefs! 👍🏼 ( You also don’t have to be on a cruise to make this! 😄)


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