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This will keep in the fridge for several days.

You also will have to adjust your macros with 1-2 lower-carb meals for the day because they are ten carbs

For Mother’s Day, instead of going out, and there is something very wrong with this picture, I decided 🤖 I didn’t have a robot for Mother’s Day, but I did have a Korean BBQ grill and a hot pot! I had been at the hospital all day with my Mom, then had to rush home and put this dinner together, and

Our Theresa, here at Virtaworks, was telling me the other day how she made a frittata in the air fryer

(We can have the juice of one lemon per day on Virta) Add a small amount of lemon-flavored Stevia to

The other day I was looking at a “supposed“ keto product, and the second ingredient was brown sugar! the Small and Large Bunz. (7 and 11 carb’s respectively) I made a sandwich with small buns the other day

So good and it was great leftover the next day so this would be an excellent meal prep casserole.

I saw YouTubers, The Keto Twins, make some yummy chaffle toppings the other day to go on their very crispy

It's a total family favorite and brings me back to my childhood days. Who doesn't love it?

I saw Steve, with Blue Collar Keto on YouTube, make meatloaf muffins the other day, and I just thought

https://www.virtaworks.com/post/give-us-this-day-our-daily-fox-hill-kitchens-bread-mix

I was obsessed with Pierogi for days! The sweet-savory balance of chaffles makes them suitable for any time of day! way to use a protein-packed, versatile ingredient to amp up your meals. 🥄 This once-underestimated dairy Berry Bliss Parfait: Start your day with a burst of flavors!