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Writer's picturedenisem123

These Lavash Flatbreads are SOOO good!

But Check with Your Coach First!⚠️


Shared by DeniseM


I first found these flatbreads about a year ago and couldn’t believe how good they were, very low carb, with what I think are good ingredients. The ONE ingredient to question is the Wheat Protein Isolate. I don’t even know what that is! But it is used in a low-carb diet. Whether it’s keto or not is another question. 🤷‍♀️


A whole flatbread is only 6 carbs, and that’s really good, in my opinion. You can do a lot with these, from using them as a pizza crust to a sandwich wrap, making chips, or using them like Naan bread. I made Philly Cheesesteaks wraps tonight. I was only going to have one, but I had two!


Here’s what mine looked like. Very yummy!😲

two lavash flatbread wraps with cheese on top

I remember I tested before, and that’s the key. I’m testing again right now. I’ll do an update later. There’s also some information from the LiveStrong website on wheat protein isolates to show your coach.



And the nutritional information on them.




Here’s where to buy them if you get approval!😊


3-6-23-Blood Sugar update after eating two of the Lavash Flatbreads- All good, just had a small 10 point rise after dinner. I expected more. Not back down yet though.


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