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Writer's picturedenisem123

Keto Chicken, Rice and Jalapeno Casserole

Shared by DeniseM


I've been making the carby version of this casserole forever but switched to making it healthy and keto about six years ago. It is STILL delicious without all the carbs! I like to add a couple of finely chopped jalapeños. If you take out the ribs and seeds the jalapeño isn't hot, it just gives a super good flavor. I also use seasoning salt and pepper. I make this without the chicken as a great side dish casserole for holiday meals. This is a super yummy casserole!


chicken and rice casserole
From Joy Filled Eats.





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