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217 items found for "valentine's day"

  • Keto Almond Cake

    Even better the next day. You could add blueberries or any low-carb fruit to it!

  • Colcannon (An Irish Dish)

    Paddy’s Day! https://kalynskitchen.com/recipe-for-pureed-cauliflower-and/

  • Cheryl’s Keto Sugar Free Sherbet

    It made 2 cups and I had one and then saved one for another day.

  • I Tried to Fly the Nest! 😳

    I did this every single day, including the weekends, I have always communicated every day with my coach Probably had enough talking to me every day for so long! 😂) But I knew the day would come and it finally did and I always had it in my mind when I had to change I would go to the fridge and have some cheese and pepperoni and call it a day! 😱 So I was talking to my sweet Virta friend, Sandra, one day and was telling her what was happening

  • Keto Spicy Creamy Cabbage

    Patrick’s Day, or this is good any day. I’m not sure if St.

  • Keto Mississippi Pot Roast

    Shared by Angelmom63 Mississipi Pot Roast is a nice meal to have cooking in the crock pot all day.

  • Keto Bacon Wrapped Garlic Bites

    Great for a game day or for the holidays! Serve with warm sugarfree apricot jam!

  • Cauliflower Risotto with Seared Scallops

    Shared by DeniseM This is an excellent dish to have company over or for any day!

  • Lore’s Keto Baked “Potato” Soup

    Fill them with soup or any leftovers, place them in the freezer and the next day you just pop out the

  • "Why We Sleep"

    Here’s where to go for a free 30-day Trial and book! Prime members get 2 free books! I thought I needed just to get the best nights sleep I possibly could and call it a day on what I needed Biphasic sleep describes a pattern of sleep in which a person sleeps in two segments, or phases, per day strategic napping as a tool to supplement regular sleep and promote optimal functioning throughout the day These rhythms influence when we feel sleepy and alert throughout the day.

  • Keto Eggs in Purgatory

    I also stretched out the sausage veggie mixture, by saving some of it and used it the next day by cracking

  • Keto Breakfast Casserole

    The casserole provides a nice base to fuel you up for a mountain hike, a bike ride, or a lazy day at

Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

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